I totally agree with this, and it holds true for anything we want to change in our life.

…but concentrate solely on recording your food intake. Don’t even stress about what the numbers say. Begin by creating the habit of writing it down — you can worry about what it all means later.
The Method I Used to Lose 80 lbs. That Can Work For You
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Jessica Simpson
Barbara Cleary
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Feb 2, 2022
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I totally agree with this, and it holds true for anything we want to change in our life. The action, once ingrained, will drive all other choices.
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Written by Barbara Cleary815 Followers
·291 Following
Catholic wife/mom/Nan to four grandchildren. Writing about my faith, and life in a chaotic multigenerational home while trying to see the humor in it all.
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